• Mark’s exceptional skill and knowledge as a physiotherapist has allowed me to overcome ongoing back pain, numerous sprained ankles, and various muscle strains… Read more

    Tristan McCutcheon
  • Mark’s treatment on my back enabled me to complete the required training for, and successfully compete in, Ironman Canada. I would not hesitate to recommend Mark and Excel Physiotherapy to anyone in need of treatment for an injury sustained under any circumstance. Read more

    Tristan McCutcheon
  • Mark’s excellent knowledge base and ability to help patients contend with their ailments have been reasons for me to continue seeing him over my years of running and refer our customers to him. Mark has a very professional approach and as an athlete himself is able to bring a high level of understanding to his patients. Read more

    Paul Slaymaker, Owner/Operator The Runners’ Den
  • I suffered severe bone contusions in my knee during a mountain trail race. Thanks to the efforts of Kristen, my knee had recovered enough, so that I could run a race 8 weeks later. Kristen was professional, throughout and her effective treatment has meant I feel confident I can participate fully in the upcoming running season.

    Kate Kift
  • I am a regular patient of Kristen Hoffman at Excel Physio in Port Moody. My experiences at Excel have been very positive, professional and comforting. Kristen has help speed up my recovery from knee surgery. I have recommended friends and family to seek out Excel Physio and of course Kristen Hoffman.

    Felix G. , Port Moody, BC

Professional Care & Services:

Excel Physiotherapy is committed to obtaining optimum patient outcomes and satisfaction. We are dedicated to providing the highest level of professional care to our patients, enabling them to achieve the highest quality of life.

Physiotherapy

Registered Physiotherapists (PT)Excel Physiotherapy - Treatment

Registered Physiotherapists (PT) are university trained, primary healthcare professionals, specializing in the assessment and treatment of numerous injuries. We provide hands-on skills, patient education and exercise prescription to address movement dysfunction. We personalize individual treatment programs to restore mobility, prevent physical impairments and to maximize overall function.


Sport PhysiotherapyExcel Physiotherapy - Treatment

A physiotherapist plans, organizes the directs programmes of pre-season screening, first aid, rehabilitation, education and counselling for athletes, coaches and others concerned with sports. He/she may work directly with athletes or may undertake a consulting role for sports organizations. Excel Physiotherapy is pleased to have Physiotherapists who have obtained post-graduate studies in Sport Physiotherapy, through Sport Physiotherapy Canada.


Manual TherapyExcel Physiotherapy - Manual Therapy Treatment

Manual therapy is a hands-on approach to treatment utilized to diagnose and treat soft tissues and joint structures for the purpose of reducing pain, increasing movement and improving overall function. Techniques such as joint mobilizations, joint manipulation, soft tissue release, active release, neural mobilization and myofascial release may be employed.


ManipulationExcel Physiotherapy - Manipulation Treatment

These are stronger hands on techniques that are used to help restore alignment and joint movements. It is the use of high speed, small, movement thrust of one bone to improve the motion of the joint between two bones. It is an effective method to restore the normal mobility and reduce pain at a specific joint.


Pre- & Post-Surgical CareExcel Physiotherapy - Treatment

Prior to surgery, some patients require strengthening or range of motion exercises to enhance their recovery after surgery. Our therapists are very familiar with post-surgical treatment protocols and can guide you toward optimal recovery.


Exercise PrescriptionExcel Physiotherapy - Treatment

Following an extensive assessment, your Physiotherapist will be able to prescribe an individualized exercise program geared to improve posture, restore muscle balance, restore optimal function and prevent further injury.


Core StabilizationExcel Physiotherapy - Treatment

Core stabilization involves retraining of the deep muscles of the abdominal and low back region to help restore normal spine stability. Increased stability reduces shear forces on the spinal joints, thereby decreasing pain and premature wear and tear. Improved core stability will allow for more efficient transmission of forces through the spine. For example, a stable spine allows for a longer drive in golf or a harder shot in hockey). At Excel Physiotherapy, we provide basic and advanced core training programs. These are based on current research, utilizing a variety of exercise devices.

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Sport Injuries

At Excel Physiotherapy, we have physiotherapists that have extensive experience working with athletes of all abilities, from weekend warriors to professional athletes. Our staff physiotherapists currently work with a number of teams and individuals at the recreation, amateur, Olympic and professional level. We have sport physiotherapy trained physiotherapists that have undergone extensive training through Sport Physiotherapy Canada's post-graduate training program. Our physiotherapists not only treat athletes, but are also athletes. We understand the importance of recovering quickly from injury and we’ll keep you moving during the rehabilitative process. We’ll get you to the finish line!


Athletic Taping & BracingExcel Physiotherapy - Athletic Taping & Bracing Treatment

Taping and Bracing can be used to provide relief from pain, control swelling and support & compression for acute injuries. It can also provide effective support to hypermobile or unstable joints and sensory input to increase proprioception.

At Excel Physiotherapy, we have physiotherapist trained through Sport Physiotherapy Canada that have the knowledge and skills to apply taping and bracing techniques to help you achieve your specific functional goal.

Team & Event CoverageExcel Physiotherapy - Treatment

At Excel Physiotherapy, we can provide on-field team and event Physiotherapy coverage. Additionally, we can act as consultants for any of your athlete’s healthcare needs.

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Intramuscular Stimulation (IMS)

Excel Physiotherapy - Intramuscular Stimulation (IMS) TreatmentIntramuscular Stimulation (IMS) is a type of needling to reduce muscle spasm and relieve chronic pain conditions. These conditions may be difficult to treat with traditional methods when there is no obvious sign of injury or inflammation (i.e. chronic headaches, backaches, “frozen shoulder”, etc). IMS relies heavily on a thorough physical examination of the patient by a competent physiotherapist. This physical examination is indispensable since chronic pain is often neurological as opposed to structural, and therefore, invisible to X-rays, MRIs, Bone and CT Scans. The goal of treatment is to release shortened muscles, which press on and irritate nerves. Hypersensitive areas can be desensitized, and the persistent pull of shortened muscles can be released. IMS is very effective for releasing shortened muscles, which cause pain from the muscle pull. When competently performed, IMS has a remarkable success rate.

IMS treatment involves needling of affected areas of the body, without injecting any substance, using acupuncture needles. The needle sites can be at the centre of shortened, tender muscle bands, or they can be near the spine where the nerve root may have become irritated and hypersensitive. Needle insertion into a normal muscle is painless. If, however the muscle is hypersensitive and shortened you will feel a brief cramp sensation and then a feeling of relaxation in the muscle. IMS treatment may be slightly uncomfortable for some patients; however, the discomfort rarely lasts longer than a few seconds and patients report that the relief IMS brings significantly out-weights this temporary discomfort.  Needled muscles may feel “worked” after IMS treatment, but the relief is often immediate and range of motion is quickly restored.


Acupuncture

Excel PhysiotherapyExcel physiotherapy is proud to have on staff two Registered Physiotherapists who can also practice Acupuncture and are AFCI certified. Acupuncture treatment involves the insertion of extremely fine, flexible needles through the skin at specific points of the body to achieve pain relief, improved range of motion, reduction of inflammation, and overall better function.

Acupuncture has been shown to be an effective tool in treating muscular injuries, tendonitis, headaches, back and neck pain, etc… Acupuncture encourages the body’s natural healing power and can be effective where traditional intervention has failed.

The needles come in varying sizes, are usually made of stainless steel, and are disposable. They cause very little trauma to the tissues and most patients find the treatment very comfortable, even relaxing! Our therapists have had great success combining this approach with traditional physiotherapy for the most effective treatment possible.

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Registered Massage Therapy

Excel PhysiotherapyRegistered Massage Therapists (RMTs) are trained in the assessment and treatment of soft tissue of the body, prevention of injury, pain and physical disorders.

Registered massage therapy uses many hands on techniques to help improve circulation, reduce muscle tone, and to restore function and mobility to the tissue and joints of the body. Your treatments will take place in a relaxing setting where your therapist will work with you to personalize your sessions based on your specific goals in order to maximize your health and vitality to the body as a whole.

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Hydrotherapy

Excel Physiotherapy

Hydrotherapy, formerly called hydropathy, is a part of medicine, in particular of naturopathy, occupational therapy and physiotherapy, that involves the use of water for pain relief and treatment. The term encompasses a broad range of approaches and therapeutic methods that take advantage of the physical properties of water, such as temperature and pressure, for therapeutic purposes, to stimulate blood circulation and treat the symptoms of certain diseases.

Water therapy may be restricted to use in physical therapy, and as a cleansing agent. However, it is also used as a medium for delivery of heat and cold to the body, which has long been the basis for its application. Hydrotherapy involves a range of methods and techniques, many of which use water as a medium to facilitate thermoregulatory reactions for therapeutic benefit.

Practitioners of hydrotherapy may seek use it to produce vasodilation and vasoconstriction. These cause changes in blood flow and associated metabolic functions, via physiological mechanisms, including those of thermoregulation, that are these days fairly well understood, and which underpin the contemporary use of hydrotherapy.

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Active Rehabilitation Program

Excel Physiotherapy

Following an initial assessment, an individualized program plan is developed. Each program is developed to consider both the nature of the injury and the occupational and leisure requirements of the individual. Each program will actively address balance, posture and stability limitations with educational, progressive exercise prescription that delivers the knowledge and techniques needed for the individual to reduce pain and restore standard of living to the best of their ability.

During the active rehab (exercise therapy) sessions, clients will be taught to perform their program’s exercises independently of the kinesiologist. The number of sessions required to develop this independence will depend on the severity of injury. At discharge, the client is provided with exercises that address their posture, range of motion and strength requirements, furthering progress toward normal daily living.

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Contact Us

Info & Fees

The following information will help you prepare for your upcoming appointment.

What To Expect

Your session will be approximately 45 minutes in duration. It will consist of an assessment, treatment, education and exercise prescription.

What To Bring
  • B.C. Medical Care Card.
  • Suitable clothing.
  • ICBC Claims: ICBC claim #, ICBC adjuster’s name, date of accident and doctor’s referal.
  • WCB Claims: WCB claim #, date of injury and doctor’s referral.

Physiotherapy

No doctor's referral required.
  • Visits: 30 to 60 minutes in duration with a one–on–one focus.
  • Clothing: Please wear non-restrictive clothing such as shorts and a T-shirt or tank top for your visit.
  • Cost for initial visit: $65.
  • Cost for subsequent visit(s): $65.
  • Private Plan Coverage (see below)
MSP
  • Check with your extended health plans for coverage.
  • Visits: 10 per calendar year for individuals on government income assistance (10 total combined visits are alloted for Physiotherapy, Massage Therapy and Chiropractic).
  • Cost per session is: $25.
ICBC
  • Accepted claims on motor vehicle accidents.
  • Visit duration: variable.
  • Cost per session is $35.
  • Please bring your claim number and adjusters name to your first visit.
WorkSafeBC (WCB)
  • No charge–there is no fee for accepted claims.
  • Please note that for no fee to be charged to you, an accepted claim is required–if your claim is NOT accepted, and treatment has commenced, then you are responsible for the full payment of all fees.
  • Visit duration: variable.
  • Please bring your WCB claim number to your first visit.
1-on-1 Kinesiologist Sessions
  • Private, ICBC, Disability Claims.
  • Visit duration: 1 hour gym or 45 minute aqua therapy.
  • Therapist: Kimberley Hinton, Registered Kinesiologist.
  • Cost per session is: $70.

Acupuncture & IMS

No doctor's referral required.

Massage Therapy

No doctor's referral required.

Private Plan Coverage

  • Check with your private health care insurance plans as coverage may vary in terms of what you are eligible for.
  • We will issue receipts which may be used to gain reimbursement from your health care provider(s).
  •  New Service!

    excel_physio_pacific_blue_cross_logo

    Excel Physiotherapy now provides direct billing for patients who have Pacific Blue Cross as their Extended healthcare provider.

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